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We Empower People to Prioritize Their Personal Fitness Goals

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ABOUT JEFF'S GYM

At Jeff's Gym, we believe that a healthy lifestyle can be achieved by anyone. We provide the coaching needed to help our clients make lasting changes.

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Alexa Young, CA

The Jeff Effect is anything but ordinary. It's amazing how he always "knew" the right way to help when I needed it. He works with a holistic understanding of the body and helps you understand what your individual needs are. I can't recommend him enough!
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