Personal Training Studio in Jacksonville, FL

Find the fitness plan that fits your busy lifestyle

Our Passionate and Knowledgeable trainers help Jacksonville adults prioritize their fitness goals, both inside and outside of the gym.

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Expert guidance & programming

Our certified personal trainers will ensure you are safely and efficiently performing exercises during workouts, designing programs individualized to you and your goals. We’ll figure out the right fitness plan and help you stick to it.

Workout on your own terms

We make it easy for anyone with a hectic life to find time to work out. With easy scheduling and flexible timing, you’ll have one more reason to show up. No more excuses.

Look & feel your best

You will get in the best shape of your life with us. No matter where you start your fitness journey, you will be pushed to become the best version of yourself.

Getting Started Is Easy


Schedule an assessment

We want to hear your fitness goals, assess a good starting point, and even get you moving to improve heart health and basic strength.


Find a Plan That Works for You

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.


Reach Your Fitness Goals

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Everything You Need To Crush Your Fitness Goals

Top of the Line Workout Equipment

Class Reservations

Individualized Fitness Programming

Members Only App

Easy Scheduling

Purified Water Dispenser

A community that will keep you going

We know how frustrating it can be to not get the results you want. No worries! We will be here every step of the way.

All of our trainers are nationally certified, passionate, knowledgeable, and skilled in educating clients on what to do to stay on track. They celebrate with you every time you reach the next benchmark!

We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.
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Conveniently located one block North of Boone park, Located across the street form Iguana on Park

3675 Park St, Jacksonville, FL 32205, United States

Working out at the gym isn't easy. But getting there shouldn't be hard. Jeffs Gym is located and easily accessible from all of Jacksonville.

Trusted and Loved By Hundreds of Jacksonville, FL Residents

Questions? We have the answers!

Your journey to a healthier, happier you starts now. Sign up today and let our expert trainers guide you – because life's too short not to be the best version of yourself!